Following a burn, skin is inflamed. Get sunburn relief with compresses dipped in any of the following substances.
- Cold water. Use either plain water from the faucet or add a few ice cubes, says Michael Schreiber, MD. Dip a cloth into the liquid and lay it over the burn. Repeat every few minutes as the cloth warms. Apply several times a day for a total of 10 to 15 minutes each.
- Aluminum acetate. If itching is intense, says Thomas Gossel, PhD, RPh, try mixing Domeboro's powder packets with water. The aluminum acetate in the powder keeps skin from getting too dry or itchy. Follow package directions.
- Witch hazel. Moisten a cloth with witch hazel, says Fredric Haberman, MD. This incredible astringent has been shown to have long-lasting anti-inflammatory relief. Apply often for temporary relief. For smaller areas, dip cotton balls into the liquid and gently wipe on.
Common kitchen staples can be great sunburn soothers.
- Fat-free milk. Mix 1 cup fat-free milk with 4 cups water, then add a few ice cubes. Apply compresses for 15 to 20 minutes; repeat every 2 to 4 hours.
- Cornstarch. Add enough water to cornstarch to make a paste. Apply directly to the sunburn.
- Lettuce. Boil lettuce leaves in water. Strain, then let the liquid cool several hours in the refrigerator. Dip cotton balls into the liquid and gently press or wipe onto irritated skin.
- Yogurt. Apply yogurt to all sunburned areas. Rinse off in a cool shower, then gently pat skin dry.
- Tea bags. If your eyelids are burned, apply tea bags soaked in cool water to decrease swelling and help relieve pain. Tea has tannic acid, which seems to ease sunburn pain.
Don't make it worse! Soap can dry and irritate skin with a sunburn.
Do not soak in soapy water. Likewise, stay away from bubble baths.
5.Shop for the right skin care
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